Fitness Services

Whether you’re looking for one-on-one coaching, support from afar, or a program you can follow at your own pace, there’s a package to suit your lifestyle and goals.

Face-to-Face Personal Training

Train with me in person (park or private garden in Forest Hill) for hands-on guidance, real-time feedback, and fully customised sessions. Perfect if you want accountability, motivation, and a supportive push during every workout.

Online Personal Training

Train with me from anywhere. You’ll get a tailored plan, 1-1 sessions on video call, regular check-ins, progress tracking, and ongoing support—all delivered online to fit your schedule

Self-Guided Programmes

Prefer to train on your own? Choose from a range of goal-specific programmes you can download and follow at your own pace.

I also offer a 30-minute consultation to discuss your goals and how I can help you achieve them. If you’re interested, please get in touch!

Get in touch